Trauma & Anxiety THERAPY IN
Los Angeles, CALIFORNIA
for those seeking to bloom, unapologetically, magnetically, and authentically.
welcome, i’m so glad you’re here
Your trauma didn't just happen to you- it rewired how you see the world, making you scan for threats that aren't there anymore. You may be feeling anxious, overwhelmed, disconnected, or like you’re constantly behind. Well, you’re in the right place.
Ash & Blooms is a boutique therapy practice of affirmative and holistic therapists who help folks to heal from trauma, anxiety, and relationship issues so that they feel a deep inner knowing of their worthiness. We provide therapy online throughout California and in-person therapy in Los Angeles with offices in Beverly Hills, Santa Monica, and Pasadena.
Our approach goes beyond traditional talk therapy, incorporating Internal Family Systems and Body-Based Approaches. We get to the root of your struggles, allowing for the deep, long-lasting change needed to live your most empowered and fulfilling life.
COMPASSIONATE, EMPOWERING, TRANSFORMATIVE
individual therapy
Our individual in-person and online therapy sessions combine warmth, neuroscience-informed methods, and somatic healing to guide you through a powerful healing process. Specializing in trauma, anxiety, and LGBTQ+ affirmative care, we provide a supportive space to cultivate self-love, resilience, and authentic embodiment.
Our intensives offer extended therapy sessions to individuals seeking deeper healing in a concentrated timeframe. Each intensive is personalized to your unique needs, incorporating somatic approaches like EMDR or Havening Techniques®. Intensives provide targeted relief from trauma, anxiety, phobias, or deeply-held emotional patterns, supporting lasting emotional freedom and transformation.
STRUGGLES WE CAN HELP YOU OVERCOME
Anxiety, chronic stress, and overwhelm
Low self-esteem and feelings of inadequacy
Sexual trauma, sexual assault, or abuse
Navigating intimacy and relationships
People-pleasing and codependency
Identity exploration and LGBTQ+ support
Gender exploration and transition support
Complex PTSD or acute PTSD
Emotional burnout and workplace stressors
Financial anxiety and money-related stressors
how we can help you
You’ve built a life that looks successful and put-together from the outside, but inside, you feel scared, unseen, disconnected, or constantly exhausted. You carry the weight of past trauma, hidden anxieties, and relationships that leave you feeling drained rather than nourished. Perhaps you're navigating complex questions about your identity, sexuality, or self-worth, longing for a deeper sense of authenticity and alignment. We'll gently guide you inward, empowering you to heal deeply-rooted wounds and embody the vibrant, self-loving, and authentically powerful person you're meant to become.
Meet your Los Angeles therapists
Hannah Nicolaci LMFT
Licensed Marriage & Family Therapist
My approach is empowering, affirming, and rooted in courage and authenticity. I support women, couples, and families to release limiting beliefs and patterns, and step into a life of confidence and connection.
Megan Mansfield PsyD
Licensed Clinical Psychologist & Founder
I blend neuroscience-informed approaches with somatic and internal family systems therapy. My style is gentle yet direct; helping patients courageously face their pain and reclaim their power.
Jessiline Berry AMFT
Registered Associate Marriage & Family Therapist
I bring warmth, creativity, and genuine compassion to my practice. I provide a safe and affirming space for women and couples to get to the root of their struggles and reignite their passion.
GROUP THERAPY FOR WOMEN
empowered healing through connection
We offer nurturing therapeutic groups designed to support, empower, and deeply connect you with others. Our current group, "Consen(t)sual," facilitated by Jessiline, is a safe, supportive space specifically for women seeking to explore consent and heal from consent ruptures using a blend of Internal Family Systems, somatic, and body-based practices. Here, you’ll discover the strength in shared experiences, deepen self-awareness, and reclaim your agency - together.
workshops & trainings in Los Angeles CA
Workshops offer empowering insights and practical, neuroscience-backed skills designed specifically for your community, organization, or team. Workshop topics include crisis intervention, advanced stress management, empowerment, and sexuality - each custom-designed to deepen self-awareness, strengthen relationships, and enhance overall well-being.
COMPASSIONATE, EMPOWERING, TRANSFORMATIVE
In-person & Online therapy in California
Trauma & PTSD Therapy
Effective, Gentle, Body-Based Healing
We address trauma at the neurological level, helping you to safely release painful memories and find relief from anxiety, isolation, and distress.
LGBTQ+ Affirmative Therapy
Inclusive, Safe, Affirming
We offer supportive, compassionate, and affirming therapy tailored to queer, trans, non-binary, and questioning individuals.
Women’s Empowerment
Fierce, Authentic, Nourishing
Our individualized sessions empower you to navigate relationship challenges, improve self-worth, and create meaningful change in your life.
COUPLES COUNSELING IN LOS ANGELES CA
rediscover each other, deepen your connection
Relationships are meant to nurture and support, but when communication breaks down, intimacy fades, or trust is damaged, it's easy to feel lost, alone, or misunderstood. Our relationship therapists, Jessiline and Hannah, support couples, polycules, families, and even friends. Whether you're struggling with communication, intimacy, infidelity, codependency, or parenting challenges, we’ll help you navigate and repair your dynamic, rebuild trust, and strengthen your bond so you can reconnect deeply and authentically.
stay rooted and bloom
Subscribe for gentle guidance, thoughtful reflections, and practical strategies to support your journey toward emotional wellness and empowered living. Each message is carefully curated to nurture your inner strength, deepen your self-awareness, and help you find calm amidst life’s complexities.
from deep roots to full bloom - your journey starts here.
Reach out, and let's nurture your transformation.
