Therapy for sexual trauma in Los Angeles CA
You Are Not What Happened to You
What happened to you was not your fault. Full stop. It doesn't matter what you were wearing, where you were, what you had to drink, how your body responded, or who you trusted. You did nothing wrong, and you deserve healing, safety, and peace in your own body.
Sexual assault and sexual abuse don't just hurt your body- they can shatter your sense of safety in the world and your relationship with yourself. You might feel like you're constantly looking over your shoulder, or like your body is just a place for pain and terror. Maybe you're struggling with nightmares, flashbacks, or feeling disconnected from yourself. Intimacy might feel scary now, even with people you do trust. You could be dealing with shame that feels too heavy to carry, or anger that feels too big to contain.
Some days you might feel like things are getting back to normal, and other days you might feel as though you’re broken and lost. You might question your own memory, not have much memory, or minimize what happened by telling yourself that you’re overreacting. All of these reactions are normal responses to trauma.
Your survival was an act of strength, and your healing will be too. It’s time to reclaim your power, your body, and your sense of control. We’re here to guide you through every step of that transformational process.
Therapy That Heals:
Shame and self-criticism
Persistent fear or terror
Hypervigilance and feeling on edge
Flashbacks and intrusive memories
Navigating a broken judicial system
PTSD from sexual assault or rape trauma syndrome
Chronic pain and other somatic symptoms
Difficulty sleeping and nightmares
Hopelessness or powerlessness
Difficulty concentrating
Difficulty with healthy sex
Unwarranted guilt
Anger and rage
What will therapy for sexual trauma be like?
All of the therapists at Ash & Blooms are not only trauma specialists, but also have specific experience working with sexual trauma. Therapy for sexual assault or sexual abuse is all about helping your nervous system understand that the danger has passed, that you are safe now, and that the shame does not belong to you.
Using trauma-informed body-based approaches like EMDR, Havening Techniques, the Empowerment Model, and Internal Family Systems (IFS), we'll help you process the trauma without having to relive every detail. Our approach goes far beyond traditional talk therapy by working directly with your nervous system and the brain structures that store trauma, allowing us to heal sexual trauma at the root.
A critical aspect of healing from sexual trauma, is regaining your sense of power and control. In addition to the deep healing that occurs in session, you'll also learn tools to manage flashbacks, ground yourself when you're triggered, and gradually reclaim your sense of safety in your body and relationships. We understand that healing isn't linear - some days will be harder than others, and that's completely normal.
This work is about more than just coping with what happened. It's about reclaiming your power, rebuilding your relationship with your body, and creating a life where trauma doesn't make your decisions for you. You get to decide what healing looks like for you and the pace that feels most safe.
You've already survived the worst part. Now you deserve support to not just survive, but to thrive. You deserve to feel safe in your own skin, to trust your instincts, and to experience intimacy and joy without fear overshadowing everything.
Healing from sexual assault takes incredible courage, but you don't have to do it alone. If you're ready to take back your power, if you want to feel whole again, if you're tired of trauma calling the shots in your life- then it's time to reach out. You are stronger than what happened to you, and your story doesn't end with what someone else did. Book a consultation today and let's start writing the next chapter together.
meet your Sexual Trauma Experts in Los Angeles CA
Hannah Nicolaci LMFT
Licensed Marriage & Family Therapist
My approach is sensitive, survivor-centered, and rooted in safety and empowerment with therapies like EMDR and IFS. I support women and couples in healing from sexual trauma and reclaiming their bodies and voices.
Megan Mansfield PsyD
Licensed Clinical Psychologist & Founder
I bring specialized training, gentleness, and unwavering respect to my practice. I provide a confidential space for women and queer folks to heal from violations and rediscover intimacy and agency.
Jessiline Berry AMFT
Registered Associate Marriage & Family Therapist
I integrate trauma-focused therapies with my warm and empowering approach. My style is compassionate and steady, helping survivors process trauma, rebuild trust, and reignite their sex life.
All of the Ash & Blooms therapists are equipped to treat sexual assault and sexual abuse, and to help you access your most empowered self. If you’re not quite sure who to choose, feel free to book a consultation with our founder, Dr Megan, and she’ll connect you to the best fit based on your unique personality, cultural background, schedule, and long-term goals. You’re just a step away.
It’s your time to Bloom
It might be scary to even admit it happened, let alone share it with another person. You don’t have to carry this alone, though. You absolutely deserve compassionate and effective care that helps you to heal, reclaim your body, and access your most empowered self. You’re just a step away from leaving your past in the past. Reach out today.